After completing each section, you are required to make a blog post. You may choose to answer one of the following prompts provided or choose your own that relates to the topic. Blogs are for completion marks and worth 30% of your overall grade.

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Anxiety

What are some common sources of anxiety for university students, and how can they manage these stressors effectively? You may choose to relate to your own experiences or include personal opinions.

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Depression

What are the signs and symptoms of depression in university students, and how can students and their peers recognize and address these signs early on? You may choose to relate to your own experiences or include personal opinions.

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Coping Strategies

What role do lifestyle and self-care habits play in managing mental health for university students, and how can students incorporate these habits into their busy schedules? You may choose to relate to your own experiences or include personal opinions.

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Helping Others + Resources

How can university resources and support systems help students deal with stressors, and what additional measures can universities take to improve mental health support? You may choose to relate to your own experiences or include personal opinions.

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Requirements

• Minimum 500 words
• Show your interaction with the material
• Comment on at least 1 of your peers’ blog posts